CayennePepperWaterLemonMapleSyrup

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The perfect CayennePepperWaterLemonMapleSyrup mix:

Ingredients:
The juice of two lemons or limes
1 oz of Grade B maple syrup
1/4 teaspoon of cayenne pepper
10 oz to 14 oz of filtered water  

Two lemons go into the microwave for 6 seconds to draw out the juice.

Then I roll them on the counter to further loosen the juices.

I buy my lemons at Trader Joe's and they tend to be smaller than most lemons bought elsewhere -- perfect for my purposes.

I have a lime squeezer that works well with smaller lemons.

Two lemons squeezed into a 12 oz glass.

Followed a generous dollop (1 oz.) of organic grade B maple syrup.

And then a frosting of cayenne pepper on top followed by filtered water.

Mix it.

Drink it down with a bromelain tab (for my arthritis) and I'm good to go.

Next: Wham! Bam! HOT Cayenne!!